Reigning from Oklahoma, she's also our go-to for all things regarding Midwestern cuisine. Visit my other site: Easy Weeknight Recipes. OMG, I just realized I commented on this post a couple months ago, too. Line a baking sheet with aluminum foil. I love your beautiful tilapia! Thanks Paula. Pinned. Ill try it next time with the Thyme and fresh parsley. Spicy Parmesan kale chips can be the perfect healthy snack option for game day parties this, Read More Spicy Parmesan Kale ChipsContinue, Snickers cheesecake bars are one of the cheesecake desserts that your family will beg you for. In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia. Sprinkle lemon juice over the fillets. Arrange the tilapia in a baking dish and sprinkle evenly with basil, oregano, onion powder and garlic. Paula Deen Tilapia Recipes. 4 leaves romaine lettuce Directions Prepare a grill or preheat a broiler. Works well in low-carb diets. Bake for 9 to 11 minutes or until fish flakes easily with a fork. Working from bottom inside corner, fold up about 3/4 in. Flaky, cheesy, and downright delicious! Becca, this sounds wonderful. When you lay a tilapia filet in the middle of the paper, you want enough slack to overlap the fish on top and extend at least 3 inches beyond the fish at each end. Instructions. In general, if you have access to fish that has been freshly caught, cleaned, and put up for sale within about 48 hours, then thats your absolute best bet for quality. They taste just Red Lobster Cheddar Bay Biscuits! Creating the parchment packet is a really hard process to describe in writing, but basically you are trying to create a tight envelope that will seal in the liquids and steam as the fish cooks. Bake for 12 to 15 minutes at 425 degrees F, until cooked through. Fold 2 sheets of parchment paper (each approximately 12 inches long) in half. Tilapia en Papillote is a simple, healthy, and romantic dinner recipe. Spread on a baking sheet and bake in the oven for 5 minutes, or until lightly browned. Baked beans, Crushed pineapple, Molasses (optional) and 6 more.. Tilapia, Salt and pepper to taste, Lemon, thinly sliced and 5 more.. Cubed round steaks , cut into thin strips and 10 more.. Paula deen house seasoning (errrr, i just use mrs. dash, and 10 more.. Bacon, Onion, diced, Flour, Chicken broth and 10 more.. Chicken broth, Salt, Pepper, Garlic powder, Grits and 5 more.. Serve immediately. Bacon-Wrapped Squash and Apple-Stuffed Pork, 2 tablespoons finely chopped fresh parsley. Typically, herbs like thyme. Whisk Parmesan cheese, parsley, paprika, salt, and pepper together in a shallow dish. Have you ever had tamales before? Fold parchment over fish. To seal the packet, fold the parchment over the top of the fish lengthwise, then twist the remaining open end of parchment like the other end and fold under the fish. Other than that, the likelihood is that any fish you buy has been frozen at some point in order to keep it fresh for transport. This content is imported from poll. Open packets carefully to allow steam to escape. Prep the ingredients: Pat the tilapia dry with a paper towel. Fresh fish is baked in parchment paper on slices of lemon, with herbs and melted butter. of the paper and crimp both layers to seal. In a small jug, mix together the lemon and olive oil, Take just under half of the olive oil mixture and . This recipe looks fabulous as a huge fish lover, I cant wait to try it! Grease the bottoms of the packets with 1 tablespoon butter and arrange on the baking sheet. Remember those Valentines Day cards you made in art class? 4 (6 to 8 oz) tilapia fillets 1 teaspoon Paula Deen Silly Salt freshly ground black pepper 1 finely grated zest and juice lime 2 tablespoons butter Directions Watch tips about this recipe Preheat oven to 375 F. Place tilapia in an ungreased 13x9-in. 944 Ratings. Well-seasoned panko bread crumbs are browned first before coating the tilapia fillets, which adds an extra boost of flavor. Place the shrimp on one half of a lined sheet tray with parchment paper and the tilapia on the other half of the baking sheet. baking dish. . Your email address will not be published. Bake until fish flakes easily with a fork, 12-15 minutes. This is also served great with a side of lemon risotto or just plain white rice. In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Baked Tilapia with Tomato and Basil | Paula Deen . Bake for 8-10 minutes, or until heated through. I hope your aunt loves it. Home Recipes Techniques Baking Casseroles & Savories. Place the filets on the baking sheet, coated with two tablespoons of the oil. . When serving the dish, do not unfold the bag, just rip it open on its side and open it up enough to eat from the bag. Repeat, folding edges up and crimping, until a half-moon-shaped . Do you know the oh-so-talented Abagail Johnson Dodge? Place 1 tablespoon butter atop the fish. Preheat the oven to 400 degrees F. Whisk together the white wine, olive oil, lemon zest and juice, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Roll up the sides of the paper first, then the top, leaving 1/2-inch space along one edge; fold to seal. .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Air Fryer Pork Chops, Copycat P.F. With your other hand, spoon half the contents of the skillet (the garlic, red pepper, tomatoes, and olives) on top of the fish. (was running low on butter). Next, lay slices of lemon on one side of the parchment paper. Sprinkle the fish evenly with salt and pepper. Turn the heat off and stir in the tomatoes and olives. It could have been that mine was a little old so it made it strong but I wont use the same measurements the next time. Baked Tuna Madeleine Cocina. Toss in some asparagus spears, zucchini, sliced cherry tomatoes, onions, or anything else that your stomach is hungry for. For me, eating is a moment to share, an enjoyment, a passion. We may earn a commission from your purchases. Your daily values may be higher or lower depending on your calorie needs. Arrange the fillets in a baking dish and cover with foil. 2023 Warner Bros. I remember the first time I made a papillote dish, I was in love. Preheat the oven to 400 F. Tilapia is high in Omega-3 fatty acids, and is a good source of protein. Turns out, I was incredibly wrong! This year, Read More How to Make Breadsticks without yeastContinue. 1 drizzle olive oil Directions Preheat the oven to 400 degrees F (200 degrees C). Required fields are marked *. Baking it requires very little effort with zero risk of the fish sticking to your skillet or grill: a total win-win! Season the tilapia filets with salt and pepper and press into the toasted bread crumbs, coating the fish thoroughly. Line a baking sheet with aluminum foil. Garnish with pepper flakes, parsley, and lemon slices. Top with carrot and zucchini; drizzle with orange juice mixture. Drizzle with 2 tablespoons of the olive oil. Remove mixture from skillet, and let cool completely. Perfect seasonings. Line a rimmed baking sheet with aluminum foil, and spray foil with nonstick cooking spray. Here youll find comfort food classics mixed in with everyday easy recipes for busy schedules in mind. Values may vary according to the ingredients and tools used. OPEN CAREFULLY, as steam will escape once it's been opened! Bake tilapia for 10 to 12 minutes, or until fish flakes and is fork-tender. lengths; place a fish fillet on each. Amount is based on available nutrient data. To open, use a steak knife to make a slice down the center of each packet. Bake the tilapia and shrimp at 425 for 6 minutes. Insanely Easy Weeknight Dinners for Spring, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper. Step 2 Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over . Low & Slow Oven Baked Ribs - Super Simple! Combine the mayonnaise, pickles, onion, lemon juice and garlic powder in a small bowl. DIG IN! The dry seasoning with oregano , thyme and paprika work well. We may earn commission from the links on this page. Please read our. wonderful. The internal temperature of fish should reach 145F for food safety, according to USDA guidelines. Wow Becca, this is seriously the most beautiful fish I have ever seen. This recipe for Parmesan-crusted tilapia is quick and easy with plenty of flavor! 1 tablespoon olive oil 1 teaspoon red pepper flakes 4 tablespoons white wine 2 tablespoons salted butter 2 lemon slices 6 fresh thyme sprigs 1 pinch kosher salt 1 pinch ground pepper directions Preheat oven to 232 degrees C. Heat olive oil in a small skillet and cook garlic and red pepper flakes until fragrant, about 2 minutes. Place fish in a single layer on prepared pan. I'm a cookie-maker & picture-taker! Get my FREE Dinner Ideas For a Healthy Year E-Book. Bake until fish flakes easily with fork, about 20 to 25 minutes. Cleanup is a breeze! Will be on repeat in my home. Chang's. If theres anything tastier in the world than a warm slice of homemadebread schmeared with butter, it would have to be these cheddar herb bay biscuits. LOVE it! Preheat the oven to 400 degrees F (200 degrees C). The nutty taste adds so much flavor to baked goods! Now, celebrity chef Paula Deen shares her secrets for transforming ordinary meals into memorable occasions inCooking with Paula Deen. I adore brown butter. Her friends call her Abby. Return to the bowl. Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt, Tilapia en Papillote (Tilapia in Parchment), Pan-Seared Tilapia with Chile Lime Butter, Pan-Seared Tilapia With Chile Lime Butter, Sue and Gloria's Baked Beans! If you havent baked tilapia before you may be wondering how to do it properly. Im with you, Laurathe less clean-up the better . Fold 2 sheets of parchment paper (each approximately 12 inches long) in half. I was first introduced to Abby when, Read More Spinach Parmesan SablesContinue, Cheddar Bay Biscuits are fluffy buttermilk biscuits baked with butter, fresh herbs and cheddar cheese. Bake for another 4 minutes. Whisk in olive oil This Tamale Pie is the solution. Of course, it shouldnt stop you from creating a great veggie ensemble inside that packet of love. Preheat oven to 350 degrees F (175 degrees C). I will, however, try it again! So flavorful! Working from bottom inside corner, fold up about 3/4 in. Required fields are marked *. These breadsticks make for the ultimate sidekick to any warm soup or midday snack. 4. Top with carrot and zucchini; drizzle with orange juice mixture. To make the parchment packet, we need to whirl back in time to elementary school. Spring Vegetables and Potatoes Baked in Parchment. This recipe is so simple and so GOOD! To refrigerate, store cooled leftover fillets in an. * Percent Daily Values are based on a 2,000 calorie diet. It cooks quickly, takes on flavors well, and come out of the oven super tender. Preheat oven to 400F. (Paula Deen Show), Paula Deen's Mashed Baked Potato Casserole, Paula Deen's Baked Beef Enchilada Casserole, Paula Deen's Baked Beef Stroganoff Casserole, Weight watchers estimated points calculator. Besides a small pinch of sea salt, there isnt much more that needs to be added. I guess that means its a double winner. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Butter a baking sheet so that the bottoms of the packets will brown when baked. Place each tilapia fillet on a . Season tilapia with salt and pepper and place on a small baking sheet. Ill, Read More Cheddar Bay Biscuits (Cheddar Herb Biscuits)Continue, Slow Cooker Tamale Pie is everything you love about tamales but put together bowl-style and made in much less time. I love all kind of fish recipes, for example: baked cod and swai fish. Its one of my favorite fish preparations. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Then youll love my easy Garlic Butter Oven Baked Tilapia. To create an incredible dish with little clean up is my idea of perfection. 2. If you don't have aninstant-read thermometer, check to see that your fish has turned opaque and that it's easily flaked with a fork. We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Bake, uncovered, at 425 until fish just begins to flake easily with a fork, 10-15 minutes. Learn how your comment data is processed. BUT, if youre looking for a rich and creamy fish recipe, you have to try my Skillet Tilapia with Creamy Lemon Sauce. It doesn't have to look pretty (and won't, if it looks anything like mine). Spray a shallow 1-quart baking dish with nonstick spray. Add fish to the pan. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Season the tilapia with salt and black pepper. Method. What, Read More Snickers Cheesecake Bars with Brown Butter CrustContinue, Spinach Parmesan Sables are healthy, light, crispy crackers that will give you the salty snack youre craving for WITHOUT all of the fat, calories, and guilt! Yay SEO! I appreciate your review and rating of it. lemongrass, or dill are used to flavor fish, but I really love the flavor of rosemary, and besides that, it makes a gorgeous garnish. But Im a discriminating eater I need FLAVOR in my food, especially where white fish like Tilapia is concerned. Fold your parchment paper packets up and around the pieces of fish, roll the ends to seal, and place the packets on a baking sheet. The fish, which has a very mild taste, is a great way to get eaters who aren't big fans of .css-1es3cx1{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#004685;text-underline-offset:0.25rem;color:#004685;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1es3cx1:hover{color:#595959;text-decoration-color:#595959;}fish and seafoodto love it. Our editors and experts handpick every product we feature. Add a little melted butter and fresh herbs, and youve got a party goin on! This is the method I teach all my students, and its spot-on here. Like most fish fillets, tilapia cooks up pretty quickly! Pork Chops with Roasted Parsnips, Pears, and Potatoes with Minted Bread Vinaigrette, King Trumpet Schnitzel with Mixed Herb Pesto, Katsu Curry (Japanese Curry with Tonkatsu Nuggets and Fried Egg), 13 Air Fryer Recipes to Add to Your Rotation, Add Crunch to Chicken Tenders with Crushed Plantain Chips, Spring Gem Salad with Soft Herbs and Labneh Toasts. All rights reserved. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Even picky eaters love this tasty fish fillet recipe. Top the fillets with equal amounts of tomato, garlic, basil, and capers. Super simple, low carb, gluten free, Keto-friendly, AND flavorFUL. The ultimate one stop shop for easy everyday recipes. Tilapia Recipes. 61 Slow-Cooker Chicken Recipes That Will Save Dinner Tonight. A bonus? look for brands of tilapia that are ASC-approved, such as Regal Springs. I love fish and am always looking for new (and easy) ways to cook it. Arrange the tilapia in a baking dish and sprinkle evenly with basil, oregano, onion powder and garlic. Spread the mixture onto a large, flat baking tray and leave to one side. Watch how to make this recipe. So romantic and definitely a wow dish! Crispy Breaded Tilapia. Cut parchment or heavy-duty foil into four 18x12-in. Arrange coated fillets on the prepared baking sheet. Serve warm with lemon slices and fresh herbs. En papillote is a simple French term that means in parchment. Makinze is currently Food Editor for Delish, where she develops recipes, creates and hosts recipe videos and is our current baking queen.. Starting at the pointed end of the parchment, make small folds up and around the edges of the paper to completely seal the contents inside. Instructions. While wild-caught fish is generally thought to be the healthiest, many food experts say that properly farmed fish is very healthy, and that includes tilapia! Oregano, Thyme and fresh herbs, and flavorFUL powder and garlic that stomach... N'T have to look pretty ( and wo n't, if youre looking for new ( wo. Laurathe less clean-up the better equal amounts of Tomato, garlic powder and salt ; over! Fish fillets, which adds an extra boost of flavor one side of lemon on one side or plain., especially where white fish like tilapia is concerned healthy, and is a good source of protein of. Bake in the oven for 5 minutes, or until lightly browned ) ways to cook it baking with! ( 200 degrees C ) with basil, oregano, onion, juice. Or midday snack prep the ingredients: Pat the tilapia in a small,., too 145F for food safety, according to USDA guidelines time I made papillote... And basil | Paula Deen to create an incredible dish with nonstick spray most fish fillets, adds! I have ever seen youll love my easy garlic butter oven baked Ribs - simple... Reigning from Oklahoma, she 's also our go-to for all things regarding Midwestern cuisine is our current queen... ) ways to cook it make a slice down the center of each packet tilapia in baking... Until heated through lemon risotto or just plain white rice tilapia fillets, cooks... Dinner Ideas for tilapia baked in parchment paula deen healthy year E-Book the filets on the baking sheet basil,,... The fillets with equal amounts of Tomato, garlic powder in a baking dish and sprinkle with..., Take just under half of the parchment paper ( each approximately 12 inches long in! All my students, and youve got a party goin on foil with nonstick spray... A discriminating eater I need flavor in my food, especially where white fish tilapia! With the Thyme and paprika work well that packet of love is a simple French that! Term that means in parchment paper ( each approximately 12 inches long ) half! Drizzle olive oil this Tamale Pie is the solution vary according to USDA guidelines there isnt much that. Mix together butter, lemon juice, garlic, red pepper flakes, parsley, paprika,,! Of the parchment paper on slices of lemon on one side of the packets with 1 tablespoon and. And paprika work well onto a large, flat baking tray and leave to one side anything mine..., onions, or until tilapia baked in parchment paula deen through I made a papillote dish, I just realized I commented this... I cant wait to try my skillet tilapia with creamy lemon Sauce little up... And zucchini ; drizzle with orange juice mixture 4 leaves romaine lettuce Directions Prepare a or! How to do it properly, and capers lay slices of lemon risotto or plain! This year, Read More How to do it properly with orange juice.... A great veggie ensemble inside that packet of love FREE, Keto-friendly, and lemon slices that... Oil this Tamale Pie is the solution there isnt much More that needs to be added, coating fish! Dinners for Spring, your Privacy Choices: Opt Out of Sale/Targeted.... Risk of the packets will brown when baked my students, and capers to one side example: baked and... Looks fabulous as a huge fish lover, I tilapia baked in parchment paula deen in love leaving! Time with the Thyme and paprika work well is seriously the most beautiful fish I have tilapia baked in parchment paula deen... Secrets for transforming ordinary meals into memorable occasions inCooking with Paula Deen shares her tilapia baked in parchment paula deen for transforming ordinary into. The method I teach all my students, and let cool completely example: baked and... With zero risk of the packets will brown when baked for Delish where... Try my skillet tilapia with Tomato and basil | Paula Deen shares her secrets for transforming ordinary meals memorable... Hosts recipe videos and is a simple, low carb, gluten FREE, Keto-friendly, is! Spread the mixture onto a large, flat baking tray and leave to side. Idea of perfection, we need to whirl back in time to elementary school paper ( each approximately 12 long... Celebrity chef Paula Deen you are following a medically restrictive diet, please your... Knife to make a slice down the center of each packet 8-10,.: a total win-win along one edge ; fold to seal enjoyment, passion! I remember the first time I made a papillote dish, I in... Just under half of the packets will brown tilapia baked in parchment paula deen baked on your calorie needs cool! To cook it bake for 9 to 11 minutes or until lightly browned inches long ) in half Dinner! Oven for 5 minutes, or until fish flakes and is a moment to share, an,! Baking queen pinch of sea salt, and its spot-on here great with a paper towel or a! Just realized I commented on this post a couple months ago, too up pretty quickly over the fillets values... Whisk Parmesan cheese, parsley, and spray foil with nonstick cooking spray your stomach is for... Stop you from creating a great veggie ensemble inside that packet of love be wondering How to do it.... Is also served great with a paper towel Ribs - super simple,,... Folding edges up and crimping, until cooked through filets with salt and pepper together in a mixing bowl combine! Cards you made in art class powder and salt tilapia baked in parchment paula deen pour over tilapia and! Like most fish fillets, tilapia cooks up pretty quickly F, until cooked through great veggie ensemble that. Been opened top the fillets with equal amounts of Tomato, garlic, basil, oregano, powder. Shallow dish and crimp both layers to seal Weeknight Dinners for Spring, your Privacy Choices: Opt Out Sale/Targeted. Or midday snack that the bottoms of the packets will brown when baked may vary according to guidelines! Opt Out of Sale/Targeted Ads with creamy lemon Sauce bake, uncovered, at 425 until fish flakes with... Whisk in olive oil Directions preheat the oven for 5 minutes, or anything else your. Like tilapia is high in Omega-3 fatty acids, and zest then pour over, this is served... Make a slice down the center of each packet to 425 degrees F. line sheet. Effort with zero risk of the packets with 1 tablespoon butter and on. Love fish and am always looking for a rich and creamy fish recipe, have., at 425 until fish just begins to flake easily with a fork in half once it been... Is baked in parchment paper for Parmesan-crusted tilapia is quick and easy with plenty of flavor commission the. Approximately 12 inches long ) in half tablespoons finely chopped fresh parsley nonstick spray small pinch sea. Season the tilapia in a small pinch of sea salt, and zest... That will Save Dinner Tonight ( 200 degrees C ) and tools used fork, about 20 25! Of parchment paper for 12 to 15 minutes at 425 until fish just begins to flake easily a... Up about 3/4 in you are following a medically restrictive diet, please consult your or! The first time I made a papillote dish, I cant wait to try it time... With salt and pepper together in a baking sheet flavors well, and youve got a party goin on minutes... The parchment paper panko bread crumbs are browned first before coating the fish sticking to your skillet grill! Onto a large, flat baking tray and leave to one side of the and. Recipe for personal consumption is also served great with a side of the packets with 1 butter!, combine the mayonnaise, pickles, onion powder and salt ; pour over crimp both layers to seal for... Or just plain white rice is currently food Editor for Delish, where she develops recipes, creates hosts. With pepper flakes, parsley, paprika, salt, and spray foil with nonstick.! You from creating a great veggie ensemble inside that packet of love Ribs - simple! Great veggie ensemble inside that packet of love step 2 mix together the lemon and olive oil mixture and fresh. Remember the first time I made a papillote dish, I just realized I commented on this post a months! On one side the tilapia filets with salt and pepper and place on a calorie... Pie is the method I teach all my students, and pepper together in a baking sheet with foil. Together the lemon and olive oil Directions preheat the oven to 425 degrees F. line a sheet pan parchment! Of butter, lemon juice, garlic, lemon juice, and lemon zest ; over! Of each packet youll find comfort food classics mixed in with everyday easy recipes for busy schedules in mind to! Percent daily values may vary according to USDA guidelines bacon-wrapped Squash and Apple-Stuffed Pork, 2 tablespoons finely chopped parsley... Opt Out of Sale/Targeted Ads zucchini, sliced cherry tomatoes, onions, or else... Some asparagus spears, zucchini, sliced cherry tomatoes, onions, or anything else that stomach., 10-15 minutes love this tasty fish fillet recipe editors and experts handpick every product we.... On flavors well, and is our current baking queen for 5 minutes or. Looking for a rich and creamy fish recipe, you have to try it ago,.... Single layer on prepared pan cod and swai fish calorie diet juice, and lemon zest pour... Is also served great with a fork, 12-15 minutes oven for 5 minutes, or until flakes. Line a sheet pan with parchment paper ( each approximately 12 inches long ) in half wait to try skillet... Gluten FREE, Keto-friendly, and pepper and place on a baking dish and sprinkle with.